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Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
With regular usage of the app, one will feel the reduction in symptoms of OCD week after week.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
We found the message recording feature most helpful.
Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.
Having an assignment to do helps me to work on my exposure challenges.Moreover, it is a do it yourself kit which is economical and wise.